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ben
8/14/2009 8:30 PM at Yogaspanda: DJs & Downdogs - Early 90s Edition
The Yoga Room, 10-14 47 Road, Long Island City, Queens, New York 11101
Cost: $30
Span-da \ ‘span-duh\ [sanskrit]: from Kashmir Shaivism, nothing exists without movement, vibration.
A Balanced Affair, DJ Scribe, and The Yoga Room bring you a class that unites downtempo, hip-hop, house, soul and funk with a breath-centered, vinyasa flow; complete with morsels of alignment and bits of soul food for thought.
All levels welcome. Come sweat the funk out. Fruit and tea will be served in the lobby after class!
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